How to process your emotions in healthy and productive ways?

Your ability to experience emotions is more important than you realize. While responding to a given situation, emotions play a crucial role. When you are in tune with your feelings, you have access to the knowledge that helps with decision-making, day-to-day interactions, relationship success, and self-care. While emotions can play a valuable role in yourRead More

8 Surprising Health Benefits of Being in Love

Mahatama Gandhi said, and I quote, “Where there is love, there is life.” Love and health are interconnected in surprising ways. Humans are wired for bonds, and when we nourish good relationships, we receive immense awards. See. We cannot affirm that being in a madly passionate relationship can benefit your health, but the positive effectsRead More

4 Ways to Cope with Anxiety During the Omicron

When the world was relieving from the outburst of the COVID-19 pandemic, the new Omicron variant has left everyone worried about another epidemic. Some scientists say that the current vaccination may not affect this new variant. Things changed very quickly since the new COVID variant Omicron was first identified in South Africa in late November.Read More

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